There can be serious consequences of not getting enough sleep. Some of these include heart disease, obesity, type 2 diabetes and other detrimental health conditions. As well as this, lack of sleep can increase a person’s likelihood of a car accident and also increase his/her risk of falling. Because it causes irritation, depression, and anxiety, insomnia is damaging to your mental health. It also affects your cognitive abilities, such as your ability to remember things, learn, and pay attention.
Fortunately, for people suffering from this condition, there are ways of overcoming it. The ways of treating insomnia include behavioral therapy and prescription drugs such as Ambien sleeping tablets. These tablets are something that most doctors recommend to people with sleeping problems. Studies reveal that more than half of people with chronic insomnia go untreated, however, Ambien has been reported to be very effective in treating sleep related issues.It is important that you use the sedative drug wisely. In order to get the intended effect (sleep), people with insomnia should take the smallest dose possible. After taking the prescription drug, a person with insomnia will be able to sleep for eight hours. You should take precautionary measures the day after using sleeping tablets, such as avoiding using heavy machinery and driving.
Available in 5mg or 10 mg doses, these tablets are one of the most commonly prescribed sleeping medications available, and are highly effective in the treatment of insomnia (especially for short-term usage).Under some circumstances, using these tablets may not be a viable option. These circumstances include:History of drug or alcohol abuseDuring pregnancy or when trying to get pregnantOld ageHistory of liver or kidney diseaseSleep apneaSensitivity or allergy to zolpidem tartrate Breathing conditions such as asthma, bronchitis, or emphysemaCertain personality disorders or depressionIf the person is suffering from myasthenia gravis
It is almost important for you to take some precautionary measures before using these tablets. These measures include not taking these tablets with alcohol or other drugs and not consuming more than the required dose. Also, you may experience withdrawal symptoms if you use these tablets continually for four weeks or more.If you do not adhere to the above-mentioned precautionary measures, you may experience adverse side effects. The best way to take these tablets is by swallowing them with water before going to bed. Even though they rarely occur, the side effects of these tablets are something you should be aware of, and may include breathing problems, swelling of tongue, throat and lips.